The snug fit helps support blood flow throughout the legs, which can reduce soreness and improve overall well-being.Ĭompression socks aren’t only for those on their feet for a long workday. Many of these professionals find that compression socks help lessen the swelling and fatigue in their feet and legs after a long day. Police officers can also benefit from compression socks. Compression Socks for Those on their FeetĬompression socks are important for doctors, teachers, construction workers, and other professionals who spend all day on their feet.
Additionally, compression socks are readily available and easy to wear as a practical solution for promoting better health and well-being among expectant mothers. Compression socks around the legs can help improve posture by supporting feet and calf muscles when standing or walking, thereby helping expecting mothers avoid common aches and pains associated with carrying a baby in utero. Pregnancy often causes a considerable increase in fluid volume and uncomfortable leg cramps that are sometimes experienced during pregnancy. My daughter was born in July and my feet went from size 7.5 to 8 (and never went back!) However, that also means fluid retention, bones in the feet spread, and unfortunately can be painful, especially during warm months. During pregnancy, the hormone relaxin causes joints and ligaments to loosen (which makes delivery through the pelvis possible). While typical pregnancy compression garments are designed to restrict swelling throughout the entire body, socks provide safe pressure specifically around the ankles and lower legs with minimal discomfort during long periods of wear. Compression socks for pregnancy are increasingly popular due to their beneficial impact on pregnancy health. Compression Socks for PregnancyĬompression socks for women are especially useful during certain health events. Who should wear compression socks and when should they be worn?Ĭompression socks are for everyone but can be especially beneficial to expectant mothers, athletes, teachers, nurses, or anyone on their feet all day, including those struggling with nocturia (waking at night to pee). Compression socks can help get things moving again and serve as an exciting new option when it comes to improving your overall well-being and quality of life. Others may find compression socks useful for reducing fatigue after a long day on their feet or helping them get through tough workout routines with less pain and increased comfort. In people with limited mobility, compression socks can be life-changing in the way they reduce body pain from poor circulation. When one elevates their feet (usually when going to bed), the fluids have an easier time to go where they need to go, including getting processed by the kidney and then bladder… resulting in waking up at night to urinate for some. Swelling in the legs and feet is caused by fluids traveling and getting trapped in the lower extremities thanks to gravity. Typically made from a combination of spandex and nylon, these socks provide strong pressure on your veins which helps promote blood flow, reduces swelling, and decreases the risk of fluid from your bloodstream pooling in any one area, like your ankles and feet. Have you been hearing about compression socks everywhere but have no idea what they are? Compression socks are a specialized piece of apparel designed to provide compression and support from the knee down. What are compression socks and what do they do?
0 kommentar(er)
